In Touch In Life Yoga Schedule


Guests and Drop-Ins for the class are always welcome at any time!

*Don't forget, Your first class with us is Complimentary*

Yoga for Every Body 

Current  Series


 Mondays (6:00 – 7:15 pm) 

 The Kinetic Awareness Center

 772 Monroeton Rd. Reidsville, NC


Wednesdays (5:30 – 6:45 pm)

 In Touch In Life Studio

118-A Arbor Lane, Eden, NC




  • 6 Week Series: $72
  • Individual Pay per Class: $15 per class

(*Note: There will be No Classes on September 16th and 18th)

Detox Yoga

For those interested in Detox Yoga, these classes are scheduled for the first Friday of each month. This class is offered once a month and is specifically designed to detoxify and cleanse the body. We practice in a heated room using specific sequences that boost the immune system and support healthy digestion, as well as practice poses to strengthen the lower and upper body and open the heart. This is a deep practice that will result in a cleansed, calm, and clear body and mind.


Please contact me ASAP, if you are interested in the Detox Yoga class, via email at  or phone (336-623-9138) to register and get full details. We require a minimum number of students in order to make this class possible.  I will then confirm your space in the class.